"Welcome to the club!"
This was the message I got from my crossfit buddy after I posted this picture to facebook last night.
Yes, that's my giant hand IN YOUR FACE!
So last night at crossfit, after our regular workout, I decided to work on my pull-ups. I finally got my kip down with the smallest band, and I was determined to ditch the band and get my pull-ups completely unassisted.
Which I did. 2 sets of 3 before my hand ripped. Hurts like heck, but I'm super proud of myself!!